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Add a photoПорций: 6
Ингредиенты
- 2 c. Nappa cabbage shredded
- 1/4 c. shiitake mushrooms chopped
- 1/2 lb Grnd chicken
- 1 x Green onion chopped
- 1 tsp Ginger root chopped
- 3 Tbsp. Water
- 1/2 tsp Salt
- 30 x Round wonton wrappers-3 1/2" Nonstick cooking spray
- 1 1/4 c. Chicken broth
- 1/3 c. Orange marmalade
- 3 Tbsp. Rice vinegar
Инструкции
- In nonstick skiller, over medium-high heat, saute/fry cabbage and mushrooms for 2 mintues, cold. Stir in grnd chicken, green onion, ginger, water and salt.
- Place 1 tsp filling on each wrapper. Moisten edges with water and join over filling. (Note: Make dumplings in advance. Cover with damp cloth and plastic wrap and refrigeratetill cooking time.) With cooking spray, grease skillet. Over medium heat, brown dumplings, half at a time, 6 min. Turn. Over medium-high heat, add in 1/2 c. broth. Cover and cook 3 min, till broth evaporates. For sauce, blend marmalade, vinegar and remaining broth. 6 servings - about 1 c. sauce
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 571 | |
| Calories from Fat 50 | 9% |
| Total Fat 5.53g | 7% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.03g | |
| Cholesterol 47mg | 16% |
| Sodium 1221mg | 51% |
| Potassium 400mg | 11% |
| Total Carbs 105.23g | 28% |
| Dietary Fiber 3.4g | 11% |
| Sugars 10.77g | 7% |
| Protein 23.0g | 37% |
