Рецепт Chicken Stew (Australia)

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Порций: 6

Ингредиенты

Cost per serving $1.19 view details

Инструкции

  1. Salt and pepper chicken pcs, then sprinkle with paprika. Brown chicken in butter. Put in Dutch oven, cover with 2 qts water. Add in all other ingredients except for the potatoes. Simmer for 1 hour, stirring occasionally. Add in potatoes and cook for 30 min or possibly till potatoes are tender. Serve hot in bowls. A crisp salad and hot French bread will complete the meal.

Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 6 servings
Calories 264  
Calories from Fat 52 20%
Total Fat 5.89g 7%
Saturated Fat 2.31g 9%
Trans Fat 0.01g  
Cholesterol 46mg 15%
Sodium 72mg 3%
Potassium 1138mg 33%
Total Carbs 37.92g 10%
Dietary Fiber 5.7g 19%
Sugars 4.69g 3%
Protein 15.93g 25%
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