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Add a photoA classic comfort food stew that is great on a cold winter day!
Ингредиенты
- 2 lbs of cooked chicken (cut up, I use rotisserie chicken)
- 1 48 oz. can of chicken broth
- 1.5 lbs Yukon gold potatoes (diced medium size)
- 1 can evaporated milk
- 2 stalks celery chopped
- Green Beans, frozen (optional amount)
- Carrots (sliced, optional amount)
- Peas, frozen (optional amount)
- Corn, frozen (optional amount)
- Salt and pepper as you desire
Инструкции
- Add chicken, broth, potatoes, celery and carrots to large pan and cook slowly.
- When potatoes, celery and carrots are tender add green beans, peas and corn and simmer 15-20 minutes.
- Add evaporated milk and, if desired, a thickening agent (corn starch, instant mashed potatoes, etc.).
- When thickened to desired consistency, serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 810g | |
| Recipe makes 4 servings | |
| Calories 630 | |
| Calories from Fat 276 | 44% |
| Total Fat 30.85g | 39% |
| Saturated Fat 11.05g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 142mg | 47% |
| Sodium 800mg | 33% |
| Potassium 1676mg | 48% |
| Total Carbs 44.79g | 12% |
| Dietary Fiber 4.5g | 15% |
| Sugars 11.55g | 8% |
| Protein 42.67g | 68% |
