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Порций: 6

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. Pan fry the celery and green pepper slowly for 5 min in the butter. Add in the remaining ingredients, beating the egg light. Form into individual "steaks"; dust lightly with flour and pan fry in fat till golden brown on both sides.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 6 servings
Calories 278  
Calories from Fat 128 46%
Total Fat 14.3g 18%
Saturated Fat 5.43g 22%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 482mg 20%
Potassium 226mg 6%
Total Carbs 21.06g 6%
Dietary Fiber 1.4g 5%
Sugars 3.07g 2%
Protein 15.34g 25%
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