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Add a photoПорций: 8
Ингредиенты
- 8 lrg potatoes cubed
- 2 med onions minced
- 2 Tbsp. I Cannot Believe It's Not Butter - Light or possibly Margarine
- 2 Tbsp. Nonfat Veg Chicken Broth, Low Sod or possibly 2 Chicken Bouillon Cubes
- 2 Tbsp. dry parsley
- 6 c. water
- 2 c. Lowfat 1% Lowfat milk">milk or possibly Nonfat Lowfat milk">milk
- 1/2 c. flour mixed with water
Инструкции
- Place ingredients 1 through 6 in the crockpot and cook all day on low to medium. 1/2 hour to 1 hr before serving; add in lowfat milk and flour mix. After the soup starts to thicken, it is ready to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 552g | |
| Recipe makes 8 servings | |
| Calories 278 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 58mg | 2% |
| Potassium 1309mg | 37% |
| Total Carbs 59.74g | 16% |
| Dietary Fiber 6.8g | 23% |
| Sugars 6.41g | 4% |
| Protein 8.79g | 14% |
