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Рецепт Chicken Soong With Pine Nuts

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Порций: 4

Ингредиенты

Cost per serving $2.25 view details

Инструкции

  1. Break off & wash whole lettuce leaves, arranging as c. on platter.
  2. Marinate shredded chicken w/ salt, cornstarch, & 1 teaspoon veg. oil for 15 minutes. Heat 4 tbs. of oil in a wok to 350-375. Add in the chicken & stir-fry for 2 minutes. till the chicken turns hard & white. Remove the chicken from the wok and put in a dish. Add in ginger & garlic to the wok. Then add in water chestnuts, Chinese mushrooms, & carrots & stir-fry for a couple of minutes.
  3. Pour chicken & pine nuts into wok. Add in soy sauce, rice wine, & vinegar.
  4. Stir-fry quickly over high heat. To serve, place 1 lettuce leaf on a plate & add in a rounded tbs. of the chicken mix. Top w/ 1 teaspoon of hoisin sauce.
  5. Fold the lettuce over & eat w/ fingers.
  6. HU-NAN
  7. WINE: TRAPICHE CHARDONNAY 1977

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 4 servings
Calories 357  
Calories from Fat 225 63%
Total Fat 25.64g 32%
Saturated Fat 2.86g 11%
Trans Fat 0.44g  
Cholesterol 30mg 10%
Sodium 1033mg 43%
Potassium 308mg 9%
Total Carbs 18.9g 5%
Dietary Fiber 1.1g 4%
Sugars 5.16g 3%
Protein 12.69g 20%
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