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Ингредиенты

  • 4 x pcs of boneless chicken breasts
  • 2 c. fine white bread crumbs
  • 1/4 x clove chopped garlic
  • 1/4 ounce (healthy pinch) minced onion - dry
  • 1/4 tsp paprika
  • 1 sm drop of Tabasco sauce
  • 1/8 c. white wine
  • 3 ounce lowfat sour cream

Инструкции

  1. Mix all of the sauce ingredients together in a flat bowl with a lid. Put chicken breasts into the sauce. Cover and chill for 2-3 hrs. Remove chicken breasts from sauce and roll in bread crumbs. Bake at 350 degrees for about 1/2 hour.
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