Рецепт Chicken Smitane
Порций: 1
Ингредиенты
- 4 x pcs of boneless chicken breasts
- 2 c. fine white bread crumbs
- 1/4 x clove chopped garlic
- 1/4 ounce (healthy pinch) minced onion - dry
- 1/4 tsp paprika
- 1 sm drop of Tabasco sauce
- 1/8 c. white wine
- 3 ounce lowfat sour cream
Инструкции
- Mix all of the sauce ingredients together in a flat bowl with a lid. Put chicken breasts into the sauce. Cover and chill for 2-3 hrs. Remove chicken breasts from sauce and roll in bread crumbs. Bake at 350 degrees for about 1/2 hour.