Рецепт Chicken Rice & Spice Dinner

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Порций: 12

Ингредиенты

Cost per serving $0.88 view details

Инструкции

  1. Preheat oven to 350 degrees. Shake flour in large size Reynolds baking bag. Place in 9 x 3 x 3 pan, add in rice, tomatoes, mushrooms, celery, onion, water, basil, salt, pepper, garlic pwdr. Squeeze bag gently to blend ingredients. Brush chicken with oil, sprinkle lightly with paprika and additional salt and pepper to taste. Put sausage links into thirds. Arrange chicken and sausage on top of rice mix. Close bag with tie and make six 1/2 inch slits in top. Bake 50 to 60 min or possibly till tender. 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 12 servings
Calories 316  
Calories from Fat 175 55%
Total Fat 19.48g 24%
Saturated Fat 5.67g 23%
Trans Fat 0.09g  
Cholesterol 73mg 24%
Sodium 403mg 17%
Potassium 295mg 8%
Total Carbs 14.85g 4%
Dietary Fiber 0.9g 3%
Sugars 1.01g 1%
Protein 19.05g 30%
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