CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 910 визитов
Порций: 4

Ингредиенты

Cost per serving $0.53 view details
  • 1/2 ounce Butter
  • 1 Tbsp. Vegetable oil
  • 1 med Onion, sliced
  • 1 x 1 inch piece fresh root ginger, peeled and grated
  • 1 1/2 lb Green cabbage, shredded
  • 1 tsp Grnd turmeric
  • 1 tsp Salt
  • 1/2 tsp Paprika
  • 1 Tbsp. Lemon juice
  • 1 tsp Garam masala Natural lowfat yoghurt for serving, (optional)

Инструкции

  1. Heat a wok or possibly large frying pan till warm, add in the butter, oil and the onion and stir fry for 1 minute over high heat, stirring all the time. Add in the ginger and continue cooking for a further 1 minute. Add in the cabbage with the turmeric, salt and paprika and stir fry for 2 min, stirring all the time.
  2. Stir in the lemon juice and the garam masala and serve immediately with natural lowfat yoghurt if wished.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 4 servings
Calories 104  
Calories from Fat 58 56%
Total Fat 6.6g 8%
Saturated Fat 2.16g 9%
Trans Fat 0.09g  
Cholesterol 8mg 3%
Sodium 628mg 26%
Potassium 302mg 9%
Total Carbs 11.29g 3%
Dietary Fiber 4.2g 14%
Sugars 5.59g 4%
Protein 2.19g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment