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Add a photoПорций: 8
Ингредиенты
- 1 tbsp. flour
- 1 c. uncooked rice
- 14 1/2 ounce. can whole tomatoes, cut up
- 1 c. sliced celery
- 1 sm. can mushrooms
- 1/2 c. minced onions
- 1/4 c. water
- 1/2 teaspoon basil
- 1 teaspoon garlic pwdr
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tbsp. vegetable oil
- 1/2 pkg. smoked sausage links
- 2 - 3 pound chicken, cut up
Инструкции
- In a 14 x 20 inch oven cooking bag, add in rice, tomatoes, mushrooms, celery, onions and spices. Brush chicken with oil and sprinkle with salt, pepper and paprika. Cut sausage in thirds and arrange meats in bag with combined ingredients. Close bag and cut 6 slits in top. Bake in 375 degree oven for 50 to 60 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 8 servings | |
| Calories 325 | |
| Calories from Fat 148 | 46% |
| Total Fat 16.49g | 21% |
| Saturated Fat 4.34g | 17% |
| Trans Fat 0.04g | |
| Cholesterol 72mg | 24% |
| Sodium 328mg | 14% |
| Potassium 323mg | 9% |
| Total Carbs 22.5g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.59g | 1% |
| Protein 20.42g | 33% |
