Рецепт Chicken Rice Casserole
Порций: 6
Ингредиенты
- 1 c. long grain rice
- 3 chicken breasts, cut in half or possibly 5 med. legs and thighs
- 1 can mushroom soup
- 3/4 c. water
- 1 pkg. Lipton onion soup mix
Инструкции
- Combine soup and water, mix well and pour over chicken. Cover with foil, fasten to make airtight and bake at 325 degrees for 2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 6 servings | |
Calories 291 | |
Calories from Fat 93 | 32% |
Total Fat 10.36g | 13% |
Saturated Fat 2.88g | 12% |
Trans Fat 0.08g | |
Cholesterol 49mg | 16% |
Sodium 483mg | 20% |
Potassium 262mg | 7% |
Total Carbs 29.33g | 8% |
Dietary Fiber 0.6g | 2% |
Sugars 0.76g | 1% |
Protein 18.58g | 30% |