Рецепт Chicken Rice Casserole
Порций: 6
Ингредиенты
- 3 chicken breasts, split (6 pcs)
- 1 c. rice
- 1 can cream of mushroom soup or possibly cream of chicken
- 1/2 pkg. Lipton onion soup
- 2 c. water
Инструкции
- Mix rice, soup, onion soup and water in casserole till blended. Place chicken breasts on top. Cover and bake 1 1/2 hrs at 350 degrees. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 6 servings | |
Calories 277 | |
Calories from Fat 86 | 31% |
Total Fat 9.62g | 12% |
Saturated Fat 2.6g | 10% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 424mg | 18% |
Potassium 224mg | 6% |
Total Carbs 28.45g | 8% |
Dietary Fiber 0.4g | 1% |
Sugars 0.8g | 1% |
Protein 17.57g | 28% |