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Add a photoПорций: 12
Ингредиенты
- 1 c. rice, uncooked
- 1 pkg. dry Lipton onion soup
- 1 frying chicken
- 1 can cream of chicken soup
- 1 can lowfat milk
- Salt
- Pepper
Инструкции
- Mix the rice and 1/2 of the package of onion soup fold in the bottom of a roaster. Place the pcs of chicken over the rice. Mix the can of cream of chicken soup and lowfat milk and pour over the chicken. Season with salt and pepper and the rest of the dry soup mix. Cover and bake for 2 hrs at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 12 servings | |
| Calories 318 | |
| Calories from Fat 157 | 49% |
| Total Fat 17.42g | 22% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 306mg | 13% |
| Potassium 286mg | 8% |
| Total Carbs 16.45g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.17g | 1% |
| Protein 22.16g | 35% |
