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Add a photoПорций: 12
Ингредиенты
- 1 can cream of mushroom soup
- 1 can of cream of chicken soup
- 1 c. lowfat sour cream
- 8 - 10 boned chicken breasts, cook, cut into 4-5 pcs each.
- 2 c. cooked rice
- 1 teaspoon curry pwdr
Инструкции
- Put cooked rice in casserole dish. Add in chicken pcs. Pour mix of soups, lowfat sour cream and curry pwdr over chicken. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 12 servings | |
| Calories 346 | |
| Calories from Fat 198 | 57% |
| Total Fat 22.26g | 28% |
| Saturated Fat 9.86g | 39% |
| Trans Fat 0.13g | |
| Cholesterol 102mg | 34% |
| Sodium 259mg | 11% |
| Potassium 330mg | 9% |
| Total Carbs 11.14g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.11g | 1% |
| Protein 24.31g | 39% |
