Рецепт Chicken Ramen Salad
Порций: 2
Ингредиенты
- 1 chicken breast
- 4 green onions, sliced
- 1/2 c. celery, sliced
- 1/2 c. sliced water chestnuts
- Sm. head of cabbage
- 1 pkg. Top Ramen, uncooked
- 2 tbsp. roasted sesame seeds
- 1/2 c. slivered almonds
Инструкции
- Cook and shred chicken breast. Slice cabbage, toss with celery, green onions, sesame seeds, water chestnuts and almonds. Before serving, crunch up noodles and toss together with dressing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 474g | |
Recipe makes 2 servings | |
Calories 428 | |
Calories from Fat 152 | 36% |
Total Fat 17.6g | 22% |
Saturated Fat 3.16g | 13% |
Trans Fat 0.09g | |
Cholesterol 45mg | 15% |
Sodium 123mg | 5% |
Potassium 1104mg | 32% |
Total Carbs 47.0g | 13% |
Dietary Fiber 10.5g | 35% |
Sugars 10.68g | 7% |
Protein 24.86g | 40% |