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Рецепт Chicken Potenza Style

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Порций: 8

Ингредиенты

Cost per serving $1.04 view details
  • 2 1/2 pound chicken cut into 8 pcs
  • 1 tbsp. lard
  • 1 tbsp. extra virgin olive oil
  • Extra virgin olive oil for rubbing potatoes
  • 2 lg. roasting potatoes cut into 8ths the long way
  • 1 lg. yellow onion, peeled & cut into thin slices
  • 1/2 teaspoon red pepper flakes
  • 1 c. dry white wine
  • 2 lg. tomatoes, cored, peeled & well crushed
  • 1/4 c. finely minced parsley
  • 12 lg. leaves fresh basil, coarsely minced
  • Salt to taste

Инструкции

  1. Wipe chicken dry. Heat lard and oil over medium flame in frying pan. When fat is warm, add in chicken pcs a few at a time and brown well, about 3-4 min per side. While chicken is browning, rub extra virgin olive oil on potatoes, then roast in preheated 400 degree oven about 20 min.
  2. Add in onion to browning chicken and brown it also. Add in red pepper flakes and stir well. After about 5 min, add in wine, 1/4 c. at a time. Shake pan vigorously after each addition of wine. After about 10 min, add in tomatoes, parsley, basil and salt. Lower the heat and cook all ingredients another 20 min or possibly so. Add in the oven roasted potatoes to the chicken and carefully spoon tomatoes and pan juices all over them. Serve. Preparation time: 8-10 min. Cooking time: 40-45 min. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 8 servings
Calories 276  
Calories from Fat 161 58%
Total Fat 17.92g 22%
Saturated Fat 5.04g 20%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 73mg 3%
Potassium 346mg 10%
Total Carbs 4.14g 1%
Dietary Fiber 0.9g 3%
Sugars 2.06g 1%
Protein 18.57g 30%
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