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Add a photoПорций: 6
Ингредиенты
- 3/4 c. pasta rings, cooked & liquid removed
- 2 chicken breasts, cut & torn into bite size pcs
- 1 teaspoon chopped garlic
- 2 teaspoon soy sauce
- 1/3 pound pea pods, blanched
- 1/2 c. green onions, sliced
- 1/2 c. light mayonnaise
- 3 teaspoon soy sauce
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Mix mayonnaise, soy sauce (3 tsp.), salt and pepper. Add in to rest of ingredients. Chill at least 4 hrs.
- Excellent luncheon salad. May add in cashews for special touch.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 180 | 53% |
| Total Fat 20.29g | 25% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.06g | |
| Cholesterol 30mg | 10% |
| Sodium 572mg | 24% |
| Potassium 229mg | 7% |
| Total Carbs 24.64g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.66g | 1% |
| Protein 14.51g | 23% |
