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Add a photoПорций: 12
Ингредиенты
- 1 1/2 sticks butter
- 3 stalks celery, minced
- 1 bell pepper, minced
- 3 or possibly 4 garlic pods, minced
- 1/3 c. flour
- 2 lbs. crawfish tails or possibly about 6 chicken breasts
- 4 tbsp. parsley, minced
- 1 (12 ounce.) pkg. egg noodles, cooked
- 1 pound warm Velveeta cheese
- 1 carton half and half
- Green onion tops, minced
Инструкции
- Saute/fry butter, celery, bell pepper and garlic. Add in flour, blend well. Cook over low heat. Add in crawfish, green onions and parsley and cook on very low fire for 15 to 20 min.
- Add in cheese, half and half, and salt and pepper to taste. Cook till cheese is melted. Add in noodles. Blend well and pour into buttered casserole dish (9x13). Bake at 350 degrees uncovered, for 20 min.
- When using chicken, cut into small strips and saute/fry some before adding to the vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 12 servings | |
| Calories 400 | |
| Calories from Fat 196 | 49% |
| Total Fat 22.13g | 28% |
| Saturated Fat 13.35g | 53% |
| Trans Fat 0.02g | |
| Cholesterol 166mg | 55% |
| Sodium 710mg | 30% |
| Potassium 453mg | 13% |
| Total Carbs 27.7g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.01g | 3% |
| Protein 22.19g | 36% |
