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Рецепт Chicken Or Beef Fajitas *** (Btvc62a)

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Порций: 10

Ингредиенты

Cost per serving $1.21 view details

Инструкции

  1. *Boneless, skinless breast, cut into strips; or possibly skirt steak.
  2. In a glass bowl or possibly baking dish, combine 1/2 c. oil, lime juice, tequila, tomato paste, garlic, jalapeno, salt, chili pwdr, and cumin. Blend well.
  3. Add in chicken, cover, and marinate in refrigerator at least 6 hrs or possibly overnight. Wrap tortillas in aluminum foil. Bake 15 min while preparing fajitas. Remove chicken from marinade. In a large, heavy skillet over medium-high heat, heat 3 Tbsp. oil. Add in chicken and cook, stirring constantly, 5 to 7 min or possibly till chicken is done. Add in bell pepper and onion and cook 3 min more along with tomatoes, just till vegetables are crisp-tender. Serve with tortillas, guacamole, lowfat sour cream, salsa, and grated cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 10 servings
Calories 300  
Calories from Fat 179 60%
Total Fat 20.2g 25%
Saturated Fat 2.59g 10%
Trans Fat 0.45g  
Cholesterol 35mg 12%
Sodium 206mg 9%
Potassium 297mg 8%
Total Carbs 5.34g 1%
Dietary Fiber 1.1g 4%
Sugars 2.64g 2%
Protein 12.2g 20%
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