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Ингредиенты
- 4 lg. chicken breasts or possibly 1 1/2 - 2 lbs. beef tips
Инструкции
- Brown chicken or possibly beef; set aside. Pam baking dish. Place meat in dish; bake at 350 degrees for 45 min. While meat is baking mix all the pudding ingredients together. At end of 45 min increase temperature to 425 degrees. Pour pudding mix over meat and bake 15 to 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 239 | |
| Calories from Fat 116 | 49% |
| Total Fat 12.88g | 16% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 88mg | 4% |
| Potassium 306mg | 9% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 29.02g | 46% |
