Рецепт Chicken On A Can
Порций: 4
Ингредиенты
- 1 x 3-lb. Chicken
- 8 x cloves Roasted garlic, mashed
- 1 Tbsp. Dry rosemary
- 1 tsp Dry thyme Fresh grnd black pepper to taste
- 1/3 can Soda or possibly beer
Инструкции
- 1. Preheat the grill. Rub the outside of the chicken with roasted garlic, rosemary, thyme, and black pepper.
- 2. Stand the chicken on the beer can, legs down, with the can inserted into the bird's cavity. Then stand the "canned" chicken on a low grill, over indirect heat.
- 3. Close the cover of the grill. Cook the chicken for 1 1/2 hrs, rotating it a bit every 20 min.
- 4. Remove the chicken when the internal temperature reaches 160 degrees F with an instant-read thermometer. Cold the chicken 10 min before removing from the can and carving.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 275g | |
Recipe makes 4 servings | |
Calories 504 | |
Calories from Fat 317 | 63% |
Total Fat 35.18g | 44% |
Saturated Fat 10.09g | 40% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 167mg | 7% |
Potassium 459mg | 13% |
Total Carbs 1.3g | 0% |
Dietary Fiber 0.8g | 3% |
Sugars 0.03g | 0% |
Protein 43.19g | 69% |