Рецепт Chicken & Olives
Порций: 12
Ингредиенты
- 1 (3 lb.) chicken pcs
- 6 tomatoes
- 4 onions
- 1 c. red wine
- 1/2 c. salad olives
- 1 sm. can mushrooms
- 1 teaspoon parsley flakes
- 1 teaspoon basil
- Salt & pepper to taste
Инструкции
- Brown chicken pcs in a small amount of oil - set chicken aside. Slice the onions and cook in chicken drippings to transparent. Chop tomatoes. Add in to onions along with parsley and basil and wine. Simmer 15 min. Then put chicken pcs, olives and mushrooms in the sauce and simmer 30 min or possibly till chicken is done. Salt and pepper to taste. This is excellent served over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 12 servings | |
Calories 290 | |
Calories from Fat 186 | 64% |
Total Fat 20.81g | 26% |
Saturated Fat 4.6g | 18% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 107mg | 4% |
Potassium 394mg | 11% |
Total Carbs 6.82g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 3.51g | 2% |
Protein 15.53g | 25% |