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Ингредиенты
- 1/2 pound wide egg noodles
- 1/4 pound grated Parmesan &/or possibly Romano cheese (generous measure)
- Salt & pepper
- 4 c. cooked chicken meal
- 4 tbsp. butter
- 4 tbsp. flour
- 2 c. thin cream or possibly whole lowfat milk
- 2 c. Rich chicken stock
- Buttered crumbs, optional
Инструкции
- Preheat oven to 375 degrees. Serves 4-6.
- Boil the noodles till soft, rinse in cool water. Drain. Reserve 2 Tbsp. cheese and mix the rest with the noodles. Salt and pepper to taste. Arrange in a buttered baking dish and cover with the chicken. Heat the butter in a small pan, add in the flour and cook and stir till well blended.
- Heat the cream and stock; add in to the butter and flour. Bring to a boil and pour over chicken. Sprinkle with the remaining cheese and with buttered crumbs if you like. Bake in the preheated oven till thoroughly heated and browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 157 | 56% |
| Total Fat 17.89g | 22% |
| Saturated Fat 10.84g | 43% |
| Trans Fat 0.01g | |
| Cholesterol 71mg | 24% |
| Sodium 313mg | 13% |
| Potassium 167mg | 5% |
| Total Carbs 20.86g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.6g | 0% |
| Protein 9.41g | 15% |
