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Рецепт Chicken Noodle "Alphabet" Soup

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1 голос | 938 визитов
Порций: 4

Ингредиенты

  • Chicken Noodle "Alphabet" Soup
  • Ingredients
  • 2 Pieces (500g) of Boneless and Skinless Chicken Breast
  • 2 to 3 Tbsp Olive Oil

  • 1 Large Yellow Onion, diced

  • 2 Cloves Garlic, chopped
2 Carrots, peeled and diced

  • 3 Ribs Celery, diced

  • 1 Large Yellow Potato, diced
  • 1 Tin (14oz/398ml) Diced Tomatoes

  • 1 tsp Italian Seasoning
  • About 8 Cups of Chicken Stock
  • ½ Cup Alphabet Pasta

  • Flat Leaf Parsley, chopped

  • Sea Salt

  • Freshly Ground Black Pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 697g
Recipe makes 4 servings
Calories 232  
Calories from Fat 91 39%
Total Fat 10.21g 13%
Saturated Fat 1.78g 7%
Trans Fat 0.01g  
Cholesterol 17mg 6%
Sodium 1004mg 42%
Potassium 917mg 26%
Total Carbs 20.77g 6%
Dietary Fiber 4.7g 16%
Sugars 2.92g 2%
Protein 14.25g 23%
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