Рецепт Chicken N Dumplings
Порций: 8
Ингредиенты
- 3 1/2 pound fryer (cut for frying)
- Salt & Pepper to taste
- 1/2 c. plain flour (in bag for coating chicken)
- Fat for frying chicken
Инструкции
- Salt and pepper cut up chicken and place in bag with flour and shake till coated. Drop in deep fat and fry till golden (looks like fried chicken). Remove from fat and drain off all but 1/2 c. left in pot (cut pcs into small pcs and put back in pot). I use a Presto Kitchen Kettle. Cover with 2 qts of water. Salt to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 8 servings | |
Calories 319 | |
Calories from Fat 184 | 58% |
Total Fat 20.4g | 26% |
Saturated Fat 5.83g | 23% |
Trans Fat 0.0g | |
Cholesterol 101mg | 34% |
Sodium 95mg | 4% |
Potassium 263mg | 8% |
Total Carbs 5.96g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 0.02g | 0% |
Protein 25.91g | 41% |