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Рецепт Chicken 'N Dumplings, Country Style

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0 голосов | 854 визита
Порций: 12

Ингредиенты

Cost per serving $0.43 view details
  • 5 pound hen (you need not be to particular about her youth)
  • 1 med. onion
  • 3 celery tops
  • 1 tbsp. salt
  • 3 c. warm water

Инструкции

  1. Simmer in a heavy covered kettle till tender. Takes 3 to 4 hrs. Cold chicken and refrigeratebroth. Skim the fat from the broth. Remove meat from bones in large pcs, moisten with a little broth and set aside. Measure the broth and add in sufficient canned chicken broth to make 6 c..
  2. (Do not use water, you are making a sauce, not soup.) Thicken reheated broth with a smooth paste made from 3/4 c. flour and 1 c. water. Simmer, stirring till slightly thickened. Bring broth to boil up over them, add in another layer and repeat for tenderness. Add in chicken and pour into heated bowl. With a tossed salad and light dessert this should serve 6, but my, three manage to scrape the bowl!

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 12 servings
Calories 280  
Calories from Fat 175 63%
Total Fat 19.36g 24%
Saturated Fat 5.54g 22%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 674mg 28%
Potassium 255mg 7%
Total Carbs 0.77g 0%
Dietary Fiber 0.1g 0%
Sugars 0.35g 0%
Protein 23.99g 38%
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