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Ингредиенты
- 2 large eggs
- 2/3 c. lowfat milk
- 1 teaspoon oil
- 1/2 c. flour
- 1/4 teaspoon salt
- 6 T butter
- 1 pound mushrooms
- 1/3 c. flour
- 2 chicken bouillon cubes
- 1 1/2 c. boiling water
- 2 egg yolks
- 1 c. half & half
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 c. diced, cooked chicken
- 1/2 teaspoon nutmeg
Инструкции
- Make and chill 2 hrs.
- Saute mushrooms in butter 2 min. Stir in flour. Dissolve cubes in boiling water. Blend into flour mix. Cook mix till it boils and thickens. Lightly beat egg yolks with half & half and pepper. Stir into mix in saucepan.Cook till hot, not "boiling". Stir in chicken and nutmeg. Make crepes. Fill crepes. Top with extra sauce. Cover and bake at 375 degrees about 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 153 | 56% |
| Total Fat 17.12g | 21% |
| Saturated Fat 6.72g | 27% |
| Trans Fat 0.01g | |
| Cholesterol 106mg | 35% |
| Sodium 423mg | 18% |
| Potassium 384mg | 11% |
| Total Carbs 11.54g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.86g | 1% |
| Protein 17.91g | 29% |
