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Ингредиенты
- 4 x Chicken breast halves
- 1 Tbsp. Dijon mustard
- 1 Tbsp. Butter
- 1/2 c. Salsa
- 2 Tbsp. Lime juice
- 1/4 c. Cilantro, minced
Инструкции
- Lb. each breast between breasts of plastic wrap to a uniform thickness of 1/2 inch. Spread both sides with mustard. In large skillet, heat butter over medium heat. Add in chicken and cook 3-4 min on each side. Stir salsa and lime juice together and add in to skillet. Simmer gently, uncovered, till chicken is cooked through and sauce has thickened, about 6-8 min.
- Sprinkle with minced cilantro.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 368g | |
| Recipe makes 2 servings | |
| Calories 560 | |
| Calories from Fat 287 | 51% |
| Total Fat 31.95g | 40% |
| Saturated Fat 11.09g | 44% |
| Trans Fat 0.34g | |
| Cholesterol 193mg | 64% |
| Sodium 557mg | 23% |
| Potassium 811mg | 23% |
| Total Carbs 5.88g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.34g | 0% |
| Protein 59.42g | 95% |
