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Ингредиенты
- Chicken cutlets
- 1 c. lime juice
- 3 cloves garlic, crushed
- 1 c. soy sauce
Инструкции
- Marinate chicken in all ingredients several hrs. Barbeque on roast in oven. Serve with flour tortillas, salsa sauce, lowfat sour cream or possibly guacamole sauce. Also good for flank steak.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 269 | |
| Calories from Fat 15 | 6% |
| Total Fat 1.65g | 2% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 14408mg | 600% |
| Potassium 964mg | 28% |
| Total Carbs 42.37g | 11% |
| Dietary Fiber 3.2g | 11% |
| Sugars 8.5g | 6% |
| Protein 29.14g | 47% |
