Рецепт Chicken Meatball Soup
Порций: 1
Ингредиенты
- 1/2 lb grnd chicken
- 3 Tbsp. chopped fresh parsley leaves
- 1 tsp Worcestershire sauce (preferably white-wine)
- 1/2 tsp salt
- 1/8 tsp crumbled dry sage
- 1/3 c. thinly sliced white part of scallion plus 1/3 c. thinly slicedgreen part of scallion
- 1 Tbsp. unsalted butter
- 1/4 c. dry white wine
- 4 c. chicken broth
- 2 ounce snow peas cut into 1/2-inch pcs (about 1/2 c.
Инструкции
- In a bowl combine well the chicken, the parsley, the Worcestershire sauce,
- the salt, the sage, and pepper to taste and form the mix into 1-inch balls. In a large saucepan cook the white part of the scallion in the butter over moderately low heat till it is softened, add in the wine, and simmer the mix till the wine is reduced by half. Add in the broth, bring the liquid to a boil, and add in the meatballs and the snow peas.
- Simmer the soup, covered, for 5 min, or possibly till the meatballs are cooked
- through, and stir in the green part of the scallion and salt and pepper to
- taste.
- Serves 2.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1354g | |
Calories 584 | |
Calories from Fat 278 | 48% |
Total Fat 31.16g | 39% |
Saturated Fat 12.86g | 51% |
Trans Fat 0.16g | |
Cholesterol 226mg | 75% |
Sodium 2868mg | 120% |
Potassium 2307mg | 66% |
Total Carbs 13.78g | 4% |
Dietary Fiber 6.8g | 23% |
Sugars 1.89g | 1% |
Protein 51.68g | 83% |