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Порций: 12

Ингредиенты

Cost per serving $1.69 view details
  • 6 to 8 chicken breasts, boiled and boned
  • 1 (8 ounce.) carton lowfat sour cream
  • 1 (4 ounce.) pkg. cream cheese (this can be left out)
  • 2 cans cream of chicken soup (you can use cream of mushroom - taste is different)
  • 1 1/2 c. Ritz crackers, crumbled
  • 1 1/2 sticks butter, melted (I usually use less)

Инструкции

  1. Place chicken breasts, whole or possibly in pcs, in bottom of baking dish. Mix lowfat sour cream, cream cheese and soup; pour over chicken. Sprinkle cracker crumbs over top. Drizzle melted butter over crumbs. Bake 20 min at 400 degrees. (I have made ahead and refrigerated adding crumbs and butter before baking - takes a little longer to bake.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 12 servings
Calories 501  
Calories from Fat 318 63%
Total Fat 35.73g 45%
Saturated Fat 15.84g 63%
Trans Fat 0.41g  
Cholesterol 107mg 36%
Sodium 772mg 32%
Potassium 282mg 8%
Total Carbs 23.36g 6%
Dietary Fiber 0.7g 2%
Sugars 3.66g 2%
Protein 21.35g 34%
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