Рецепт Chicken Livers With Rice
Порций: 4
Ингредиенты
- 4 ounce Mushrooms, sliced
- 1 lb Livers, chicken
- 1/4 c. Pepper, green, minced
- 1 1/2 Tbsp. Butter (or possibly marg.), melted
- 2 Tbsp. Catsup Rice, warm cooked
Инструкции
- Drain mushrooms, reserving liquid. Add in sufficient water to liquid to make 3/4 c.; set aside.
- Saute/fry chicken livers and green pepper in butter till livers are browned.
- Stir in mushrooms, reserved liquid, and catsup; bring to a boil. Reduce heat. Cover and simmer 10 min, stirring occasionally. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 4 servings | |
Calories 197 | |
Calories from Fat 83 | 42% |
Total Fat 9.28g | 12% |
Saturated Fat 4.55g | 18% |
Trans Fat 0.0g | |
Cholesterol 595mg | 198% |
Sodium 191mg | 8% |
Potassium 363mg | 10% |
Total Carbs 8.43g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 0.64g | 0% |
Protein 19.52g | 31% |