Рецепт Chicken Livers With Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mushrooms 27.5g	livers 113.4g	pepper 7.64g	butter 5.33g	Всего в порции	Всего в рецепте
Protein (g)	0.85	18.56	0.07	0.05	19.52	78.08
Total Fat (g)	0.09	4.85	0.01	4.32	9.28	37.12
Carbohydrates (g)	0.9	7.17	0.35	0.0	8.43	33.72
Ash (g)	0.23	1.42	0.03	0.11	1.8	7.2
Calories (kcal)	6.05	150.819	1.527	38.18	196.576	786.304
Starch (g)	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.01	н/д	0.01	0.04
Glucose (dextrose) (g)	0.41	н/д	0.09	н/д	0.5	2.0
Fructose (g)	0.05	н/д	0.09	н/д	0.13	0.52
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	25.42	81.4	7.17	0.85	114.83	459.32
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.45	н/д	0.18	0.0	0.64	2.56
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.1	0.0	0.4	1.6
Calcium (mg)	0.825	48.761	0.764	1.278	51.628	206.512
Iron (mg)	0.14	34.62	0.03	0.0	34.78	139.12
Magnesium (mg)	2.475	27.215	0.764	0.107	30.56	122.24
Phosphorus (mg)	23.65	295.967	1.527	1.278	322.422	1289.688
Potassium (mg)	87.448	260.814	13.363	1.278	362.904	1451.616
Sodium (mg)	1.375	158.757	0.229	30.672	191.033	764.132
Zinc (mg)	0.14	3.48	0.01	0.0	3.64	14.56
Copper (mg)	0.088	8.527	0.005	0.0	8.621	34.484
Manganese (mg)	0.014	0.0	0.009	0.0	0.023	0.092
Selenium (mcg)	2.6	77.2	0.0	0.1	79.8	319.2
Vitamin A, IU (IU)	0.0	35150.957	28.254	133.072	35312.283	141249.132
Retinol (mcg)	0.0	10556.173	0.0	35.731	10591.904	42367.616
Vitamin A, RAE (mcg_RAE)	0.0	10556.173	1.375	36.423	10593.971	42375.884
Beta Carotene (mcg)	0.0	н/д	15.883	8.414	24.297	97.188
Vitamin E (mg)	0.0	н/д	0.03	0.12	0.15	0.6
Vitamin D (IU)	4.95	н/д	н/д	2.982	7.932	31.728
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	26.04	0.0	26.04	104.16
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	5.1	6.1	0.0	11.8	47.2
Thiamin (mg)	0.022	0.635	0.005	0.001	0.662	2.648
Riboflavin (mg)	0.11	1.009	0.002	0.002	1.123	4.492
Niacin (mg)	0.993	7.371	0.037	0.002	8.402	33.608
Pantothenic acid (mg)	0.412	7.008	0.008	0.006	7.434	29.736
Vitamin B-6 (mg)	0.027	0.862	0.017	0.0	0.906	3.624
Folate (mcg)	4.4	836.874	0.764	0.16	842.197	3368.788
Vitamin B-12 (mcg)	0.01	61.23	0.0	0.01	61.25	245.0
Choline (mg)	4.8	н/д	0.4	1.0	6.2	24.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.261	0.001	0.001	0.273	1.092
Threonine (g)	0.03	0.828	0.003	0.002	0.863	3.452
Isoleucine (g)	0.022	0.987	0.002	0.003	1.013	4.052
Leucine (g)	0.033	1.678	0.003	0.004	1.719	6.876
Lysine (g)	0.03	1.406	0.003	0.004	1.443	5.772
Methionine (g)	0.008	0.442	0.001	0.001	0.452	1.808
Cystine (g)	0.003	0.249	0.001	0.001	0.254	1.016
Phenylalanine (g)	0.025	0.93	0.007	0.002	0.964	3.856
Tyrosine (g)	0.011	0.658	0.001	0.002	0.672	2.688
Valine (g)	0.063	1.168	0.003	0.003	1.237	4.948
Arginine (g)	0.022	1.134	0.002	0.002	1.16	4.64
Histidine (g)	0.016	0.499	0.001	0.001	0.517	2.068
Alanine (g)	0.055	1.077	0.003	0.002	1.137	4.548
Aspartic acid (g)	0.055	1.769	0.016	0.003	1.843	7.372
Glutamic acid (g)	0.093	2.404	0.015	0.01	2.522	10.088
Glycine (g)	0.025	1.077	0.002	0.001	1.105	4.42
Proline (g)	0.022	0.919	0.002	0.004	0.946	3.784
Serine (g)	0.025	0.805	0.004	0.003	0.836	3.344
Cholesterol (mg)	0.0	583.997	0.0	11.449	595.446	2381.784
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	1.803	0.005	2.735	4.554	18.216
Phytosterols (mg)	н/д	н/д	0.687	н/д	0.687	2.748
Monounsaturated Fat (g)	0.0	0.919	0.001	1.119	2.039	8.156
Polyunsaturated (g)	0.038	0.295	0.005	0.162	0.5	2.0