Рецепт Chicken In Wine And Tomato Sauce (Poulet Marengo)
Порций: 4
Ингредиенты
- 3 lb CHICKEN,CUT INTO SERVING PIE Salt & pepper
- 2 Tbsp. Butter
- 2 Tbsp. Extra virgin olive oil
- 1 1/2 c. Mushrooms,thinly sliced
- 1/2 c. Finely minced onions
- 1/2 tsp Finely chopped garlic
- 1 x Bay leaf
- 2 sprg fresh thyme
- 1/2 c. Dry white wine
- 2 c. Cored and diced tomato
- 1/4 c. Tomato paste
- 1/2 c. Chicken broth
- 2 sprg fresh parsley
Инструкции
- 1. Sprinkle the chicken with salt and pepper to taste. Heat the butter and oil in a heavy skillet and add in the chicken pcs, skin side down. Cook till golden on one side, about 5 minutes. Turn the pcs and cook on the other side about 2 minutes.
- 2. Pour off the fat from the skillet, then scatter the mushrooms over the chicken. add in the onion,garlic,bay leaf and thyme and cook about 5 minutes.
- 3. Add in the wine and stir well. add in the tomatoes,tomato paste,chicken broth and parsley. bring to a boil. cover and simmer for 10 minutes.
- 4. dicard the herbs before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 368g | |
Recipe makes 4 servings | |
Calories 666 | |
Calories from Fat 427 | 64% |
Total Fat 47.67g | 60% |
Saturated Fat 14.62g | 58% |
Trans Fat 0.0g | |
Cholesterol 189mg | 63% |
Sodium 384mg | 16% |
Potassium 787mg | 22% |
Total Carbs 7.7g | 2% |
Dietary Fiber 1.8g | 6% |
Sugars 3.43g | 2% |
Protein 45.29g | 72% |