Рецепт Chicken In Wine And Tomato Sauce (Poulet Marengo) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
231.33g |
butter
7.1g |
olive oil
6.75g |
mushrooms
25.46g |
onions
18.0g |
garlic
0.3g |
bay leaf
1.0g |
thyme
0.82g |
wine
29.5g |
tomatoes paste
16.38g |
chicken broth
29.57g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | 0.06 | 0.0 | 0.79 | 0.2 | 0.02 | 0.08 | 0.05 | 0.02 | 0.71 | 0.3 | 0.05 | 45.29 | 181.16 |
Total Fat (g) | 34.84 | 5.76 | 6.75 | 0.09 | 0.02 | 0.0 | 0.08 | 0.01 | 0.0 | 0.08 | 0.03 | 0.01 | 47.67 | 190.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.84 | 1.68 | 0.1 | 0.75 | 0.2 | 0.8 | 3.1 | 0.12 | 0.11 | 7.7 | 30.8 |
Ash (g) | 1.83 | 0.15 | 0.0 | 0.22 | 0.06 | 0.0 | 0.04 | 0.03 | 0.07 | 0.46 | 0.21 | 0.04 | 3.1 | 12.4 |
Calories (kcal) | 497.361 | 50.907 | 59.67 | 5.602 | 7.2 | 0.454 | 3.13 | 0.824 | 24.485 | 13.428 | 2.07 | 0.65 | 665.78 | 2663.12 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.18 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.23 | 0.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.38 | 0.35 | н/д | н/д | н/д | н/д | 0.94 | н/д | н/д | 1.67 | 6.68 |
Fructose (g) | н/д | н/д | н/д | 0.04 | 0.23 | н/д | н/д | н/д | н/д | 0.96 | н/д | н/д | 1.23 | 4.92 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 152.66 | 1.13 | 0.0 | 23.53 | 16.04 | 0.18 | 0.05 | 0.53 | 25.54 | 12.04 | 28.92 | 1.58 | 262.2 | 1048.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.42 | 0.76 | 0.0 | н/д | н/д | 0.23 | 1.99 | 0.0 | 0.02 | 3.43 | 13.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.7 | 0.1 | 0.1 | 1.8 | 7.2 |
Calcium (mg) | 25.446 | 1.704 | 0.068 | 0.764 | 4.14 | 0.551 | 8.34 | 3.305 | 2.36 | 5.895 | 1.774 | 2.491 | 56.838 | 227.352 |
Iron (mg) | 2.08 | 0.0 | 0.04 | 0.13 | 0.04 | 0.01 | 0.43 | 0.14 | 0.11 | 0.49 | 0.06 | 0.11 | 3.63 | 14.52 |
Magnesium (mg) | 46.266 | 0.142 | 0.0 | 2.292 | 1.8 | 0.076 | 1.2 | 1.306 | 3.245 | 6.878 | 0.296 | 0.903 | 64.402 | 257.608 |
Phosphorus (mg) | 340.056 | 1.704 | 0.0 | 21.898 | 5.22 | 0.466 | 1.13 | 0.865 | 5.9 | 13.591 | 3.844 | 1.047 | 395.722 | 1582.888 |
Potassium (mg) | 437.215 | 1.704 | 0.068 | 80.971 | 26.28 | 1.221 | 5.29 | 4.969 | 29.205 | 166.043 | 23.658 | 10.0 | 786.623 | 3146.492 |
Sodium (mg) | 161.932 | 40.896 | 0.135 | 1.273 | 0.72 | 0.052 | 0.23 | 0.073 | 1.475 | 129.363 | 46.725 | 1.011 | 383.884 | 1535.536 |
Zinc (mg) | 3.03 | 0.01 | 0.0 | 0.13 | 0.03 | 0.0 | 0.04 | 0.01 | 0.04 | 0.1 | 0.02 | 0.02 | 3.44 | 13.76 |
Copper (mg) | 0.116 | 0.0 | 0.0 | 0.081 | 0.007 | 0.001 | 0.004 | 0.005 | 0.003 | 0.061 | 0.009 | 0.003 | 0.289 | 1.156 |
Manganese (mg) | 0.046 | 0.0 | 0.0 | 0.013 | 0.023 | 0.005 | 0.082 | 0.014 | 0.035 | 0.049 | 0.015 | 0.003 | 0.285 | 1.14 |
Selenium (mcg) | 33.3 | 0.1 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.9 | 0.0 | 0.0 | 36.8 | 147.2 |
Vitamin A, IU (IU) | 323.863 | 177.429 | 0.0 | 0.0 | 0.36 | 0.027 | 61.85 | 38.768 | 0.0 | 249.719 | 0.0 | 152.053 | 1004.07 | 4016.28 |
Retinol (mcg) | 94.846 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.487 | 569.948 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 48.564 | 0.0 | 0.0 | 0.0 | 0.0 | 3.09 | 1.942 | 0.0 | 12.445 | 0.0 | 7.599 | 170.799 | 683.196 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 0.0 | 0.18 | 0.015 | н/д | 23.264 | 0.0 | 147.539 | 0.0 | 91.225 | 273.441 | 1093.764 |
Vitamin E (mg) | 0.69 | 0.16 | 0.97 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.7 | 0.0 | 0.01 | 2.55 | 10.2 |
Vitamin D (IU) | н/д | 3.976 | н/д | 4.583 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.559 | 34.236 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4710.105 | 0.0 | 0.0 | 4710.105 | 18840.42 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.049 | н/д | н/д | 0.0 | 0.0 | 0.0 | 100.376 | 101.145 | 404.58 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.01 | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.5 | 1.3 | 0.1 | 0.5 | 1.3 | 0.0 | 3.6 | 2.1 | 2.4 | 15.5 | 62.0 |
Thiamin (mg) | 0.139 | 0.001 | 0.0 | 0.02 | 0.009 | 0.001 | 0.0 | 0.0 | 0.003 | 0.01 | 0.0 | 0.002 | 0.184 | 0.736 |
Riboflavin (mg) | 0.278 | 0.002 | 0.0 | 0.102 | 0.005 | 0.0 | 0.004 | 0.004 | 0.006 | 0.025 | 0.003 | 0.002 | 0.431 | 1.724 |
Niacin (mg) | 15.731 | 0.003 | 0.0 | 0.919 | 0.022 | 0.002 | 0.02 | 0.015 | 0.05 | 0.504 | 0.151 | 0.024 | 17.44 | 69.76 |
Pantothenic acid (mg) | 2.105 | 0.008 | 0.0 | 0.382 | 0.022 | 0.002 | н/д | 0.003 | 0.012 | 0.023 | 0.003 | 0.007 | 2.567 | 10.268 |
Vitamin B-6 (mg) | 0.81 | 0.0 | 0.0 | 0.025 | 0.022 | 0.004 | 0.017 | 0.003 | 0.015 | 0.036 | 0.003 | 0.002 | 0.936 | 3.744 |
Folate (mcg) | 13.88 | 0.213 | 0.0 | 4.074 | 3.42 | 0.009 | 1.8 | 0.367 | 0.295 | 1.965 | 0.0 | 2.744 | 28.767 | 115.068 |
Vitamin B-12 (mcg) | 0.72 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.75 | 3.0 |
Choline (mg) | 138.1 | 1.3 | 0.0 | 4.4 | 1.1 | 0.1 | н/д | н/д | 1.5 | 6.3 | н/д | 0.2 | 153.0 | 612.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | 0.001 | 0.0 | 0.01 | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.005 | н/д | 0.001 | 0.505 | 2.02 |
Threonine (g) | 1.781 | 0.003 | 0.0 | 0.028 | 0.004 | 0.0 | н/д | 0.001 | н/д | 0.016 | н/д | 0.002 | 1.836 | 7.344 |
Isoleucine (g) | 2.128 | 0.004 | 0.0 | 0.02 | 0.002 | 0.001 | н/д | 0.002 | н/д | 0.011 | н/д | 0.002 | 2.171 | 8.684 |
Leucine (g) | 3.123 | 0.006 | 0.0 | 0.031 | 0.005 | 0.001 | н/д | 0.002 | н/д | 0.018 | н/д | 0.004 | 3.189 | 12.756 |
Lysine (g) | 3.493 | 0.005 | 0.0 | 0.028 | 0.007 | 0.001 | н/д | 0.001 | н/д | 0.02 | н/д | 0.003 | 3.558 | 14.232 |
Methionine (g) | 1.134 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.001 | 1.147 | 4.588 |
Cystine (g) | 0.578 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.585 | 2.34 |
Phenylalanine (g) | 1.666 | 0.003 | 0.0 | 0.023 | 0.005 | 0.001 | н/д | н/д | н/д | 0.02 | н/д | 0.003 | 1.72 | 6.88 |
Tyrosine (g) | 1.388 | 0.003 | 0.0 | 0.01 | 0.002 | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.001 | 1.413 | 5.652 |
Valine (g) | 2.082 | 0.004 | 0.0 | 0.059 | 0.004 | 0.001 | н/д | 0.003 | н/д | 0.013 | н/д | 0.003 | 2.168 | 8.672 |
Arginine (g) | 2.707 | 0.002 | 0.0 | 0.02 | 0.018 | 0.002 | н/д | н/д | н/д | 0.011 | н/д | 0.002 | 2.763 | 11.052 |
Histidine (g) | 1.249 | 0.001 | 0.0 | 0.015 | 0.002 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.001 | 1.279 | 5.116 |
Alanine (g) | 2.522 | 0.002 | 0.0 | 0.051 | 0.004 | 0.0 | н/д | н/д | н/д | 0.033 | н/д | 0.004 | 2.615 | 10.46 |
Aspartic acid (g) | 3.84 | 0.004 | 0.0 | 0.051 | 0.016 | 0.001 | н/д | н/д | н/д | 0.115 | н/д | 0.005 | 4.033 | 16.132 |
Glutamic acid (g) | 6.269 | 0.013 | 0.0 | 0.087 | 0.047 | 0.002 | н/д | н/д | н/д | 0.311 | н/д | 0.005 | 6.733 | 26.932 |
Glycine (g) | 2.822 | 0.001 | 0.0 | 0.023 | 0.005 | 0.001 | н/д | н/д | н/д | 0.01 | н/д | 0.003 | 2.865 | 11.46 |
Proline (g) | 2.105 | 0.006 | 0.0 | 0.02 | 0.002 | 0.0 | н/д | н/д | н/д | 0.013 | н/д | 0.004 | 2.15 | 8.6 |
Serine (g) | 1.527 | 0.004 | 0.0 | 0.023 | 0.004 | 0.001 | н/д | н/д | н/д | 0.018 | н/д | 0.003 | 1.578 | 6.312 |
Cholesterol (mg) | 173.498 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.763 | 755.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.97 | 3.647 | 0.932 | 0.01 | 0.007 | 0.0 | 0.023 | 0.004 | 0.0 | 0.016 | 0.009 | 0.002 | 14.622 | 58.488 |
Phytosterols (mg) | н/д | н/д | 14.918 | н/д | 2.7 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 17.708 | 70.832 |
Monounsaturated Fat (g) | 14.435 | 1.492 | 4.925 | 0.0 | 0.002 | 0.0 | 0.016 | 0.001 | 0.0 | 0.011 | 0.015 | 0.005 | 20.903 | 83.612 |
Polyunsaturated (g) | 7.472 | 0.216 | 0.71 | 0.036 | 0.004 | 0.001 | 0.023 | 0.004 | 0.0 | 0.026 | 0.006 | 0.002 | 8.499 | 33.996 |