Рецепт Chicken In Tarragon Cream Sauce
Порций: 4
Ингредиенты
- 1 lb Skinless, boneless chicken breast or possibly chicken tenders
- 2 Tbsp. Extra virgin olive oil
- 1 1/2 c. Sliced fresh mushrooms
- 3 lrg Green onions, sliced, including some of the green tops
- 1/2 c. Dry white wine
- 1/4 tsp Tarragon
- 1/8 tsp Thyme
- 1/2 c. Half and half
- 1/2 c. Heavy cream
- 1/4 tsp Salt Freshly grnd black pepper to taste
- 1 tsp Lemon juice
Инструкции
- Cut chicken into cubes. Heat oil in 10" heavy skillet. Add in chicken and saute/fry till no longer pink. Remove from pan and keep hot. Add in mushrooms and green onions to pan drippings. Saute/fry briefly then add in white wine, tarragon and thyme. Cook 2 min or possibly till mushrooms are slightly softened and wine has nearly evaporated from pan. Add in lemon juice, half and half and heavy cream. Bring just to a boil; return chicken and accumulated juices to the pan. Heat thorough. Add in salt and pepper to taste. Serve immediately over rice or possibly noodles.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 4 servings | |
Calories 268 | |
Calories from Fat 148 | 55% |
Total Fat 16.82g | 21% |
Saturated Fat 6.81g | 27% |
Trans Fat 0.02g | |
Cholesterol 74mg | 25% |
Sodium 217mg | 9% |
Potassium 401mg | 11% |
Total Carbs 4.83g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.17g | 1% |
Protein 19.38g | 31% |