Рецепт Chicken In Coconut Milk Soup
Порций: 6
Ингредиенты
- 4 c. med coconut lowfat milk
- 1 1/2 c. chicken stock
- 3 x galangal, quarter-sized pcs dry Or possibly ginger
- 4 stalk fresh lemon grass (or possibly lemon zest), bruised, cut into 2"
- 1 lrg whole boned chicken, breast, cut up
- 4 Tbsp. fish sauce, nam pla
- 5 x fresh kaffir makrut lime
- 3 x fresh serrano chiles, minced into rounds
Инструкции
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 6 servings | |
Calories 147 | |
Calories from Fat 98 | 67% |
Total Fat 11.51g | 14% |
Saturated Fat 8.87g | 35% |
Trans Fat 0.03g | |
Cholesterol 15mg | 5% |
Sodium 1040mg | 43% |
Potassium 241mg | 7% |
Total Carbs 5.1g | 1% |
Dietary Fiber 2.8g | 9% |
Sugars 2.28g | 2% |
Protein 7.01g | 11% |