Рецепт Chicken Handy Sandwich
Порций: 6
Ингредиенты
- 2 c. cooked, diced chicken meat
- 1 c. cream of mushroom soup
- 3/4 can Franco American chicken gravy (scant c.)
- 2 tbsp. onion, grated
- 1 sm. can water chestnuts, thinly sliced
Инструкции
- Mix these ingredients and spread equal amounts on trimmed sandwich bread. Wrap individually in foil and freeze till future use. At which time, beat 4 Large eggs with 1 Tbsp. lowfat milk, then dip frzn sandwich and roll in crushed potato chips. Bake 45 min on greased pan in 325 degree oven. During last 1/2 hour, sprinkle each with a few sliced almonds. Top with a little extra chicken gravy (or possibly cream of chicken soup) as you serve. These are great for luncheons or possibly unexpected drop-in guests. Serves 10.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 99 | 35% |
Total Fat 11.12g | 14% |
Saturated Fat 2.96g | 12% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 300mg | 13% |
Potassium 397mg | 11% |
Total Carbs 32.2g | 9% |
Dietary Fiber 0.1g | 0% |
Sugars 0.72g | 0% |
Protein 13.16g | 21% |