Рецепт Chicken Handy Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
cream of mushroom soup
40.33g |
onion
3.0g |
water chestnuts
59.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.97 | 0.65 | 0.03 | 2.5 | 13.16 | 78.96 |
Total Fat (g) | 8.08 | 2.38 | 0.0 | 0.66 | 11.12 | 66.72 |
Carbohydrates (g) | 0.0 | 2.71 | 0.28 | 29.21 | 32.2 | 193.2 |
Ash (g) | 0.42 | 0.78 | 0.01 | 0.99 | 2.21 | 13.26 |
Calories (kcal) | 115.298 | 34.283 | 1.2 | 133.358 | 284.14 | 1704.84 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 35.39 | 33.82 | 2.67 | 26.17 | 98.05 | 588.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.59 | 0.13 | н/д | 0.72 | 4.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.6 |
Calcium (mg) | 5.899 | 4.84 | 0.69 | 10.716 | 22.145 | 132.87 |
Iron (mg) | 0.48 | 0.45 | 0.01 | 0.84 | 1.78 | 10.68 |
Magnesium (mg) | 10.725 | 1.613 | 0.3 | 50.009 | 62.648 | 375.888 |
Phosphorus (mg) | 78.832 | 10.487 | 0.87 | 57.154 | 147.342 | 884.052 |
Potassium (mg) | 101.355 | 25.007 | 4.38 | 266.121 | 396.863 | 2381.178 |
Sodium (mg) | 37.539 | 260.15 | 0.12 | 1.786 | 299.595 | 1797.57 |
Zinc (mg) | 0.7 | 0.08 | 0.01 | 0.52 | 1.31 | 7.86 |
Copper (mg) | 0.027 | 0.061 | 0.001 | 0.214 | 0.303 | 1.818 |
Manganese (mg) | 0.011 | 0.032 | 0.004 | 0.953 | 0.999 | 5.994 |
Selenium (mcg) | 7.7 | 1.0 | 0.0 | н/д | 8.7 | 52.2 |
Vitamin A, IU (IU) | 75.078 | 11.697 | 0.06 | 120.261 | 207.095 | 1242.57 |
Retinol (mcg) | 21.987 | 3.227 | 0.0 | 0.0 | 25.214 | 151.284 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 3.227 | 0.0 | 5.954 | 31.704 | 190.224 |
Beta Carotene (mcg) | 0.0 | 0.807 | 0.03 | н/д | 0.837 | 5.022 |
Vitamin E (mg) | 0.16 | 0.33 | 0.0 | н/д | 0.49 | 2.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.403 | 0.12 | н/д | 0.523 | 3.138 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.2 | 21.4 | 22.5 | 135.0 |
Thiamin (mg) | 0.032 | 0.016 | 0.002 | 0.095 | 0.145 | 0.87 |
Riboflavin (mg) | 0.064 | 0.02 | 0.001 | 0.107 | 0.193 | 1.158 |
Niacin (mg) | 3.647 | 0.169 | 0.004 | 0.476 | 4.296 | 25.776 |
Pantothenic acid (mg) | 0.488 | 0.093 | 0.004 | 0.333 | 0.918 | 5.508 |
Vitamin B-6 (mg) | 0.188 | 0.0 | 0.004 | 0.244 | 0.435 | 2.61 |
Folate (mcg) | 3.218 | 0.807 | 0.57 | 40.484 | 45.078 | 270.468 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 32.0 | 3.9 | 0.2 | н/д | 36.1 | 216.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.008 | 0.0 | 0.03 | 0.151 | 0.906 |
Threonine (g) | 0.413 | 0.024 | 0.001 | 0.101 | 0.539 | 3.234 |
Isoleucine (g) | 0.493 | 0.032 | 0.0 | 0.095 | 0.621 | 3.726 |
Leucine (g) | 0.724 | 0.052 | 0.001 | 0.155 | 0.932 | 5.592 |
Lysine (g) | 0.81 | 0.036 | 0.001 | 0.137 | 0.984 | 5.904 |
Methionine (g) | 0.263 | 0.012 | 0.0 | 0.06 | 0.334 | 2.004 |
Cystine (g) | 0.134 | 0.008 | 0.0 | 0.065 | 0.208 | 1.248 |
Phenylalanine (g) | 0.386 | 0.028 | 0.001 | 0.113 | 0.528 | 3.168 |
Tyrosine (g) | 0.322 | 0.024 | 0.0 | 0.077 | 0.424 | 2.544 |
Valine (g) | 0.483 | 0.036 | 0.001 | 0.131 | 0.651 | 3.906 |
Arginine (g) | 0.627 | 0.028 | 0.003 | 0.256 | 0.915 | 5.49 |
Histidine (g) | 0.29 | 0.016 | 0.0 | 0.071 | 0.377 | 2.262 |
Alanine (g) | 0.585 | 0.024 | 0.001 | 0.119 | 0.728 | 4.368 |
Aspartic acid (g) | 0.89 | 0.044 | 0.003 | 0.506 | 1.443 | 8.658 |
Glutamic acid (g) | 1.453 | 0.149 | 0.008 | 0.321 | 1.932 | 11.592 |
Glycine (g) | 0.654 | 0.02 | 0.001 | 0.107 | 0.782 | 4.692 |
Proline (g) | 0.488 | 0.056 | 0.0 | 0.095 | 0.64 | 3.84 |
Serine (g) | 0.354 | 0.032 | 0.001 | 0.107 | 0.494 | 2.964 |
Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.0 | 40.22 | 241.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.557 | 0.001 | 0.095 | 2.964 | 17.784 |
Phytosterols (mg) | н/д | н/д | 0.45 | н/д | 0.45 | 2.7 |
Monounsaturated Fat (g) | 3.346 | 0.448 | 0.0 | 0.345 | 4.14 | 24.84 |
Polyunsaturated (g) | 1.732 | 0.577 | 0.001 | 0.173 | 2.482 | 14.892 |