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Рецепт Chicken Fajitas (Sandwich Maker)

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0 голосов | 1114 визитов
Порций: 12

Ингредиенты

Cost per serving $0.58 view details

Инструкции

  1. Cut chicken breasts into strips 1/4-inch thick. Combine all sauce ingredients and pour over chicken strips. Cover and chill overnight.
  2. Drain meat well and stir fry in oil along with onion and peppers till all pink color is gone from chicken pcs and vegetables are crisp-tender.
  3. Preheat sandwich maker. Trim sides from tortillas to create squares 5 X 5 or possibly 6 X 6 inches. Brush outside of each with oil. Lay 4 tortillas on pocket grid oiled side down. Spoon chicken mix into the triangle shaped pockets. Top with tortillas, oiled side up. Close lid and cook 3 min or possibly till tortillas are heated through and sealed. Repeat with remaining ingredients.

Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 12 servings
Calories 87  
Calories from Fat 36 41%
Total Fat 4.03g 5%
Saturated Fat 0.91g 4%
Trans Fat 0.07g  
Cholesterol 19mg 6%
Sodium 619mg 26%
Potassium 178mg 5%
Total Carbs 5.21g 1%
Dietary Fiber 0.6g 2%
Sugars 3.19g 2%
Protein 7.39g 12%
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