Рецепт Chicken Enchilada Casserole
Порций: 12
Ингредиенты
- 7 quarts. breast of chicken, cooked & diced
- 3 (50 ounce.) cans cream of chicken mushroom soup, undiluted
- 1 (27 ounce.) can green chilies
- 3 1/2 c. lowfat milk
- 1/2 c. chopped onion
- 1 tbsp. garlic salt
- 7 doz. corn tortillas
- 2 c. ripe olives, minced
- 3 lbs. Monterey Jack cheese, shredded
- 2 to 2 1/2 pound containers lowfat sour cream
Инструкции
- Mix chicken, chilies, soup, lowfat milk, onion and salt. Cut tortillas into bite-size pcs. Put half of tortillas in bottom of greased pans, cover with soup mix, sprinkle with olives and cheese and remainder of tortillas. Spread lowfat sour cream on top. Bake in 325 degree oven for 45 min. Makes 2 large pans.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 511g | |
Recipe makes 12 servings | |
Calories 1319 | |
Calories from Fat 827 | 63% |
Total Fat 92.67g | 116% |
Saturated Fat 37.6g | 150% |
Trans Fat 0.0g | |
Cholesterol 149mg | 50% |
Sodium 786mg | 33% |
Potassium 753mg | 22% |
Total Carbs 85.75g | 23% |
Dietary Fiber 11.2g | 37% |
Sugars 10.72g | 7% |
Protein 42.29g | 68% |