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Порций: 8

Ингредиенты

Cost per serving $0.75 view details

Инструкции

  1. Precook chicken breasts (cook in foil to retain moisture); approximately 30 min in a 300 degree oven. Steam broccoli flowerets. Cover bottom of 13 x 9 inch baking dish with cut up chicken. (Can lay full breasts but bite-sized pcs are easier to serve). Cover chicken with steamed broccoli. Mix together soup, mayonnaise, lemon juice, curry pwdr and lowfat milk. Cover chicken and broccoli with soup mix. Top with shredded white Cheddar cheese. Top with bread crumbs. Lay small pats of butter on top of everything. Cook uncovered 1/2 hour at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 8 servings
Calories 296  
Calories from Fat 250 84%
Total Fat 28.33g 35%
Saturated Fat 10.83g 43%
Trans Fat 0.02g  
Cholesterol 49mg 16%
Sodium 450mg 19%
Potassium 139mg 4%
Total Carbs 4.85g 1%
Dietary Fiber 0.3g 1%
Sugars 1.68g 1%
Protein 6.63g 11%
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