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Ингредиенты
- 3 Tbsp. rendered chicken fat
- 2 c. sifted flour
- 1/2 tsp salt
- 1/4 c. chicken cracklings
- 3 tsp baking pwdr
- 1 c. lowfat milk (about)
Инструкции
- The yellow fat from a hen should be cut into small pcs and rendered over low heat till "cracklings" are golden brown crisp. Lift cracklings from liquid fat, cold, and chill both till needed.
- Sift flour, measure and resift with baking pwdr and salt 3 times.
- Add in cool chicken fat and cut in with a pastry blender or possibly two knives.
- Add in cracklings and stir only sufficient to distribute proportionately. Add in lowfat milk in 2 portions and fold in with a table fork. Don't stir. Dough should be soft but easy to handle. Knead very gently on lightly floured board and roll out to 1/2 inch thickness. Cut out with biscuit cutter and place on greased baking sheet. Bake 10 to 15 min in 450 F. oven or possibly till biscuits are golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 6 servings | |
| Calories 226 | |
| Calories from Fat 64 | 28% |
| Total Fat 7.19g | 9% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 842mg | 35% |
| Potassium 106mg | 3% |
| Total Carbs 33.83g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.23g | 1% |
| Protein 5.67g | 9% |
