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Ингредиенты
- 2 c. Cooked, cubed chicken
- 10 ounce Cooked broccoli
- 1 can Cream of chicken soup
- 1/4 c. Minced onion
- 1/4 c. Lowfat sour cream
- 1/2 c. Grated cheddar cheese
- 1 1/2 tsp Worcestershire sauce
- 1 dsh Curry
- 8 ounce Refrigerated biscuits
- 1/4 c. Lowfat sour cream
- 1 x Egg
- 1 tsp Celery seed
- 1/2 tsp Salt
Инструкции
- Combine all ingredients save biscuits in 1 1/2 qt casserole. Mix well.
- Bake at 375 degrees for 20-25 min or possibly till warm and bubbly. Sprinkle casserole with cheese. Cut biscuits into halves and arrange in casserole.
- Mix lowfat sour cream, egg, celery seed and salt to make topping; sprinkle over casserole. Return to oven and continue baking 25-30 min or possibly till golden. (from the kitchen of Carol Linkkila) From Bruce & Jill's Favourite Family Recipes Serves 4-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 325g | |
| Recipe makes 4 servings | |
| Calories 534 | |
| Calories from Fat 275 | 51% |
| Total Fat 30.84g | 39% |
| Saturated Fat 12.12g | 48% |
| Trans Fat 0.31g | |
| Cholesterol 145mg | 48% |
| Sodium 1529mg | 64% |
| Potassium 437mg | 12% |
| Total Carbs 36.69g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.47g | 4% |
| Protein 27.83g | 45% |
