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Add a photoПорций: 12
Ингредиенты
- 1 can chow mein noodles
- 2 c. chicken, cut in sm. pcs
- 3 c. celery, cut in cubes
- 1 c. minced onion
- 1 can bean sprouts
- 1 sm. can water chestnuts
- 4 tbsp. Chinese sauce
- Season to taste with salt, celery salt & pepper
Инструкции
- Fry meat slowly in a little butter till tender. Add in celery, onions and 1/2 c. warm water and cook till tender. Add in sprouts and water chestnuts, cook several min till heated thoroughly. Add in sauce, thicken mix with a little flour. Remove from heat, serve over chow mein noodles over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 12 servings | |
| Calories 338 | |
| Calories from Fat 132 | 39% |
| Total Fat 15.51g | 19% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 198mg | 8% |
| Potassium 361mg | 10% |
| Total Carbs 40.71g | 11% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.99g | 3% |
| Protein 10.63g | 17% |
