Рецепт Chicken Chow Mein Casserole
Порций: 12
Ингредиенты
- 1 lg. can chow mein vegetables
- 1 lg. can chow mein noodles
- 1 tuna size can water chestnuts
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 c. lowfat milk
- 2 c. cooked, cut up chicken
Инструкции
- Drain vegetables and water chestnuts. Mix all ingredients and put into casserole dish and top with potato chips. Bake at 350 degrees for 1 hour. Can also add in mushrooms and or possibly almonds.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 12 servings | |
Calories 299 | |
Calories from Fat 157 | 53% |
Total Fat 18.21g | 23% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 514mg | 21% |
Potassium 152mg | 4% |
Total Carbs 25.15g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 1.66g | 1% |
Protein 9.69g | 16% |