Рецепт Chicken Caesar Wrap
Порций: 1
Ингредиенты
- 4 x spinach flavored flour tortillas
- 2 x boneless skinless chicken breasts cooked and sliced thin
- 1 pkt Caesar salad mix
Инструкции
- 1. Cook chicken breast till no longer pink. This can be done in oven or possibly microwave using only salt and pepper for seasoning. Cold and slice thin. Set aside.
- 2. Prepare Caesar salad mix as directed. Add in chicken and toss well. Set aside.
- 3. Heat tortillas in microwave till pliable.
- 4. Add in 1/4 portion of salad mix to tortilla and roll like a burrito.
- 5. Serve cool with a side of beans or possibly white rice.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 174g | |
Calories 120 | |
Calories from Fat 13 | 11% |
Total Fat 1.46g | 2% |
Saturated Fat 0.35g | 1% |
Trans Fat 0.03g | |
Cholesterol 54mg | 18% |
Sodium 125mg | 5% |
Potassium 692mg | 20% |
Total Carbs 2.97g | 1% |
Dietary Fiber 1.8g | 6% |
Sugars 0.34g | 0% |
Protein 23.65g | 38% |