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Порций: 6

Ингредиенты

Cost per serving $0.61 view details
  • 2 pound chicken parts (thighs are good)
  • 1/2 c. minced onion
  • 1/4 c. water
  • garlic pwdr
  • 1/2 teaspoon salt
  • 2 tbsp. shortening
  • 1 (10 3/4 ounce.) can tomato soup
  • 1/4 c. dry red wine (or possibly 1 tbsp. vinegar)
  • 1 med. green pepper (cut in strips)

Инструкции

  1. In skillet, brown chicken in shortening, pour off fat. Add in remaining ingredients. Cover. Cook over low heat 45 min, stirring occasionally. Uncover, cook till sauce thickens. 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 6 servings
Calories 306  
Calories from Fat 180 59%
Total Fat 20.07g 25%
Saturated Fat 5.52g 22%
Trans Fat 1.43g  
Cholesterol 77mg 26%
Sodium 548mg 23%
Potassium 369mg 11%
Total Carbs 8.95g 2%
Dietary Fiber 1.1g 4%
Sugars 5.08g 3%
Protein 20.22g 32%
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