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Add a photoПорций: 12
Ингредиенты
- 1 (16 ounce.) pkg. frzn minced broccoli
- 1 c. minced celery
- 2 c. seasoned croutons
- 1 c. green onions, diced
- 1 c. mushrooms, sliced
- 2 c. sliced water chestnuts
- 5 c. cubed chicken, cooked & deboned
- 3 cans cream of chicken soup
- 1/2 c. lowfat milk
- 1 teaspoon Worcestershire sauce
- 1/2 c. grated Parmesan cheese
- 4 ounce. slivered almonds
Инструкции
- Steam broccoli and celery till crisp; drain. Layer or possibly mix all but soup. Heat soup, lowfat milk and Worcestershire sauce. Pour over mix. Sprinkle cheese on top, then almonds. Bake at 350 degrees for 35-40 min till cheese is bubbly and golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 12 servings | |
| Calories 375 | |
| Calories from Fat 173 | 46% |
| Total Fat 19.37g | 24% |
| Saturated Fat 5.46g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 718mg | 30% |
| Potassium 508mg | 15% |
| Total Carbs 30.06g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.28g | 2% |
| Protein 20.16g | 32% |
